Have you ever gone into a store for vitamins or supplements and felt completely overwhelmed by all of the options? I know that I have definitely felt that way. Now since I have found FNX, I can go to one website and find all of the supplements for … [Read more...]

I am always looking for ways to tone up and slim down. There is no denying that diet and exercise play a huge part in looking and feeling my best, but I have discovered a few ways to help along my fitness journey to slim and tone my body. I … [Read more...]

I am a woman that is always on the go. I try to get to the gym whenever I find the time, but unfortunately it doesn't happen as often as I would like. Sometimes we all just need a little extra help to achieve that hourglass shape that we all really … [Read more...]

We all know how important it is to stretch when working out. I always plan to stretch when I'm at the gym, but then I look at the time and it gets pushed until the next day. If you're anything like me and have found your muscles feeling almost bound, … [Read more...]