I am not a morning person. When I get up in the morning, I head straight to my kitchen to make coffee. As much as I love coffee, I sometimes need something extra during the day to keep me going and to help me focus. I recently discovered Bang … [Read more...]
Hot Glass Cold Brew
Spring has finally arrived, which means that I am ready to head to art shows, festivals and other events. The first event that I attended this spring was the Hot Glass Cold Brew at First City Art Center in downtown Pensacola. I always love art … [Read more...]
McGuire’s 41st 5K Prediction Run
St. Patrick's Day is this Saturday, March 17th. While most people wait until St. Patrick's Day to begin to celebrate, the party begins the weekend before in Pensacola. This year marks the 41st year that McGuire's has put on a 5K prediction run, … [Read more...]
FasciaBlasting
We all know how important it is to stretch when working out. I always plan to stretch when I'm at the gym, but then I look at the time and it gets pushed until the next day. If you're anything like me and have found your muscles feeling almost bound, … [Read more...]